Testimonials

“I’ve done a few Breathwork sessions previously but nothing quite like this. Mat from Breathwork Lab held a safe space for me to breathe deeply and to let go of any inhibitions. It’s hard to describe the feeling that something so simple like breathing can release, but it was truly transformational. My body was buzzing and I felt full of love, joy and bliss. I broke into tears as I let go of stored trauma but to my surprise, I then released uncontrollable laughter. Laughter from deep within, childlike laughter, pure happiness. I am so grateful to still have that much pure joy inside of me. It felt surreal and special. Breathwork felt like therapy but without words, and instead, full of colour. It’s extremely centering, energising, clearing, and freeing. I know that the more I dive into Breathwork, the more my breath will teach me. It is a gift. Thank you Breathwork Lab” 

- Sarah K

Man, I felt transcendental. It’s the most effective mind/body hack I’ve experienced. The energy you bring is also really felt. Your power, conviction, and connection elevates the experience significantly. Really appreciate it Matty! Thanks. 

- Dean

“I didn’t realise how much I needed this. It was like I left my physical body & I could be anywhere or be anything. A truely magical experience. I tapped into something within me that I have never experienced or felt before. I’m beyond grateful, thank you”

- Lisa C

“I engaged Breathwork Lab to help me with my endurance and improve my breathing technique. Mat has given me tools which i can implement into my training and recovery. I’ve walked away with so many lessons and we’ve only scratched the surface. ”

- Grant T

“The analogy I have used in my mind and when I have explained my experience to others is that I felt like a bath of water washing around with the breath. At the beginning, I was a full bath, and as the layers of water within the bath were dropping, emotions within the different layers would rise, sit and leave. This pattern continued, until by the end, it felt like the bath was empty, all the water, including the dirty water in the bath had been washed out, and I was at the base of the bath, or my being. Like a big cleansing”

- Brett B

“I’ve had many massages over the years, and this massage by Mat was by far the best, and completely different from the rest. My whole body was buzzing, as if everything was unlocked, and my blood, or energy, was flowing freely again. He didn’t focus on one section of my body which was in pain, but treated it all as a whole”

- Jason A

“I was your typical overworked and overstressed corporate monster, desperately searching for a way to calm my anxiety and find fulfilment again. I thought working more was the answer but I just distract myself from the actual healing I needed to do. I was gifted a Transformational Breathwork session by my work. Absolutely life changing. I feel like my mind and my life are mine again”

- Ryan P

“I didn’t realise how much I needed this until I started working with my coach at Breathwork Lab. We now do fortnightly sessions. I’m blown away at how much i’m discovering about myself and my connection to something greater than me. I can’t wait to see how far my journey takes me”

- Paul L

“In the short time I have been working with Mat, I feel like I am managing my asthma much better. He has coached me through a variety of breathing techniques and he has changed my breath and my life”

- Pam N

“I was nervous and hesitant before my session. I didn’t know what to expect. Mat quickly made me feel calm and told me that it was up to me how deep I wanted to breathe, but emphasised that the deeper I breathed, the more I’d get out of it. Thankfully I pushed aside my inner critic and just allowed myself to surrender to my own breath. What an extraordinary experience. I didn’t know this level of self discovery was possible. I cannot put into words what I have experienced, but it was undeniably pure”

- Jen C

“I’ve been coming to see Mat for over 10 years. I’ve had a lot of different massages from all over the world, but Mat is by far the best massage therapist”

- Mike G