Transformational Breathwork Journey’s
Through Transformational Breathwork, you can access Theta brainwave state, where you experience vivid visualisations, great inspiration, profound creativity and exceptional insight. Theta is associated with deep meditative states, creating a higher level of intuition.
This is what most people seek when meditating, and Breathwork takes you to that place very quickly.
Transient Hypofrontality, known as the flow state, is where you will experience timelessness, feelings of floating, euphoria, unity with nature and oneness.
Breath holds promote: longevity, brain tissue regeneration, red blood cell production, lung capacity, blood flow and circulation, reduces stress, anxiety and inflammation.
As we expand the quality and quantity of breath in our body, healing energy is intensified.
The first step to create radical change is to release unresolved stored trauma which will lead you to expanded awareness. It will create confidence and self-love in a way you didn’t know was possible.
The benefits of breathwork include; Stress reduction, improved mental clarity, enhanced emotional regulation, increased energy levels, improved sleep quality, enhanced physical performance, immune system support, pain management, reduced anxiety and depression symptoms, and spiritual growth and connection.
“Breathwork is the most powerful tool for releasing stuck or stored emotions in your nervous system or body. It is a potent, safe and natural healing process which utilises conscious breathing patterns to induce healing; physically, emotionally, mentally and spiritually”
Single Session Fee $250
Private and group sessions available $POA
Check our events page for upcoming breathwork journeys
Group bookings and corporate events: breathe@breathworklab.com.au
